Compromised sleep quality can have an adverse effect on your entire day. Not only will your productivity decline but it can also impact your health too. When lousy sleep patterns are coupled with backaches, you could be at risk of severe insomnia. While some people may choose to self-medicate with sleeping pills, a better idea will be to source the root of the problem. And in some cases, you may be surprised to find that the culprit is your mattress!